Teen Martial Arts
Martial arts & life skills lessons for ages 12-15
At Tiger-Rock, we prepare the leaders of tomorrow with our extensive martial arts, self-defense, life skills, and leadership training program.
Fun & fast-paced martial arts lessons for teens
At Tiger-Rock Martial Arts, teens participate in exciting & energetic martial arts classes that teach valuable lessons that will build their skills, strength, and confidence.
- Strength & conditioning, flexibility, agility, and cardio fitness
- Real-world self-defense, personal safety, conflict resolution training
- Build life and social skills in a educational, supportive, and collaborative environment
Martial arts can improve a teen’s physical and mental health
In our academy, teens will discover their skills and capabilities; realize their strengths and resourcefulness; and use these abilities to maximize their potential on and off the mat. Martial arts offers:
- A way for teens to have better control of their minds and bodies, helping them develop a healthy self-image & self-concept
- Opportunities to acquire skills that will allow them to manage their anxieties and build their self-confidence
- Participate in classes with fun & challenging workouts that will keep them active, healthy, and fit
Develop good character and strong leadership skills
Tiger-Rock offers an excellent social environment where teens can connect, interact, and pursue common training and advancement goals together. Our team-based atmosphere will help teens improve their social skills, take on leadership roles, and build character. We teach:
- The importance of working together and supporting each other through individual & group achievement
- The value of setting and achieving goals as an individual and a group
- The significance of believing in themselves so they can develop a foundation they can build upon with future success
Why parents love Tiger-Rock’s Teens Program
Many of our long-time parents have reported:
- A noticeable improvement in their teen’s academic (and athletic) performance.
- A remarkable increase in their teen’s self-confidence and self-esteem.
- A incredible boost in their physical activity.
Frequently asked questions about our Teens Martial Arts Program
Is martial arts safe a safe activity?
Martial arts is one of the safest athletic activities your teen will ever participate in. Our curriculum emphasizes detailed instruction, safety, proper technique, and attentive supervision to minimize the risk of injury.
How will my teen benefit from martial arts training?
Martial arts training encourages consistency practicing good habits. Regular training and good eating habits help teens improve their physical fitness, coordination, and flexibility. Moreover, thanks to our focus on personal accountability, teens develop strong leadership skills, self-discipline, self-control, respect for others, and most importantly, respect for themselves.
How often should teens attend martial arts classes?
Tiger-Rock recommends attending 2 to 3 classes per week. Consistency is key to gaining the full benefits of martial arts training.
How can my teenager start at Tiger-Rock Martial Arts?
Simple! The first step is to choose one our 3 locations in the Colorado Springs area. Then it is just a matter of contacting us to set up their first lesson!