Your neighborhood martial arts academy in Colorado Springs
The leader in martial arts since 1983. Classes for kids, teens, and adults. Choose one of our three locations and take advantage of our exclusive web special!
We. Are. Tiger-Rock.
For 20 years, we have had thousands of students in the Colorado Springs participate in our incredible martial arts, life skills, self-defense, and fitness program. Regardless of age and experience, our life-changing Tiger-Rock System will transform your child (or yourself!) into a Black Belt on the mat and in life!
Pre-K Martial Arts Lessons
Martial arts lessons provide the right foundation for your child’s physical, social, and cognitive development.
- Lessons for kids 3 1/2 years old to 5 years old
- Focus on physical skill-building and achievement
- Build motor skills and coordination
- Develop your child’s self-discipline & self-control
Kids Martial Arts Classes
Our action-packed kids martial arts program is perfect compliment for your child’s elementary or middle school education
- Designed for children ages 6- to 11-years old
- Lessons that will build self-esteem, self-confidence, and self-discipline
- Personal safety, self-defense, and anti-bullying education
- Set and achieve goals as part of personal development
Teen Martial Arts Lessons
Tiger-Rock’s Teen Martial Arts program instills confidence and discipline, while teaching values of perseverance, goal-setting, and teamwork.
- Designed for adolescents & teens 12 to 15 years old
- Build strong character and leadership skills
- Cardio fitness, anti-bullying, and self-defense training
- Life skills development that will lead to success later in life
Adult Martial Arts Training
Tiger-Rock’s heart-pounding, calorie-burning training system will help you get in the best shape of your life.
- Real-world self-defense training
- Full-body, core-building workouts
- Strength & conditioning classes
- Set and achieve new personal fitness & martial arts goals
Prepare to get stronger…
Tiger-Rock’s distinctive martial arts training program blends traditional Korean martial arts, like taekwondo, with the latest advancements in physical fitness to deliver an exceptional workout. Our training will help you strengthen your core muscles while toning your legs and arms!
Get on the path for a healthier lifestyle!
Martial arts have been shown to improve cardiovascular health and promote weight loss. Plus, you’ll start adopting healthier lifestyle habits to enhance your training routine.
You’re going to become more confident…
You’ll master incredible techniques such as kicks, strikes, and takedowns. Training at our martial arts academies in the Colorado Springs area will enhance your physical abilities, sharpen your mental acuity, and improve your self-defense skills. Most importantly, you’ll gain the confidence to face the world and any challenges that come your way.
Have fun getting results and reaching your potential!
Our kids’ and adults’ martial arts classes are action-packed, high-energy, and, most importantly, fun! Martial arts training is thrilling and engaging. You’ll learn new skills that you can apply both on and off the mat.
With two convenient locations serving the Colorado Springs area, you are never more than 30 minutes away from a Tiger-Rock Martial Arts academy!
